20 | "Chatter" Discussion Part 2

Update: 2023-06-07

Description

This week, we discuss chapters 5-7 of "Chatter: The Voice in Our Head, Why It Matters, and How to Harness It" By Ethan Kross

Our NEXT read is "The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture" by Gabor Maté and Daniel Maté

Leave us a voicemail or text us at: 206-395-8335

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In Channel

Bad Therapy: Why the Kids Aren't Growing Up

2024-03-1301:47:49

One in a Millenial

2024-02-2801:15:58

Radical Acceptance

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I'm Not a Mourning Person

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35 | Self-Compassion by Kristin Neff

2024-01-1701:14:40

33 | The Perfectionist's Guide to Losing Control

2023-11-2201:01:27

32 | The Woman in Me

2023-11-0854:50

The Gift of Fear

2023-10-1801:11:14

30 | Sure, I'll Join Your Cult

2023-10-0453:16

On our Best Behavior

2023-09-2001:07:27

28 | Addicted to Drama

2023-09-0656:37

You're Too Good to Feel This Bad

2023-08-2354:23

26 | The Case Against the Sexual Revolution

2023-08-0901:21:30

25 | "Molecule of More..." Discussion

2023-07-2646:48

24 | "What the Buddha Taught" Discussion

2023-07-1246:10

23 | "Myth of Normal" Discussion Part 3 of 3

2023-06-2801:03:29

22 | "The Myth of Normal" Part 2 of 3

2023-06-2101:09:46

21 | "The Myth of Normal" Discussion Part 1 of 3

2023-06-1401:09:27

20 | "Chatter" Discussion Part 2

2023-06-0746:33

19 | "Chatter" Discussion Part 1

2023-05-3101:06:21

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20 | "Chatter" Discussion Part 2

#box-pro-ellipsis-176707257973618{-webkit-line-clamp:2;}20 | "Chatter" Discussion Part 2

20 | "Chatter" Discussion Part 2

Deanna Lassiter

20 | "Chatter" Discussion Part 2